At the Shakra Centre we aim to help everyone achieve optimum health and wellbeing for the mind body and soul. Whether you are elderly,overweight, injured or disabled, our team of tutors and therapists will help you improve the quality of your life..
We recommend that if you are undergoing treatment or taking medication,
to consult your doctor or physician before you start any exercise programme
Evening Meditation Wednesdays 7pm-8pm £6
Central to Ashford, Maidstone, Canterbury & Faversham
1 hour from London